Vimo foods offers offers the best quality IQF Baby Corn. It picked at the correct age are full of beneficial fibers, soluble fiber helps to control blood sugar levels, and is also good for the heart. Baby corn is very low in calories. 100 grams of baby corn has only 26 calories. Baby corn is less starchy than corn. It also has negligible fat content, which makes it a better bet for weight loss. In addition to fibers and proteins, baby corn is packed with vital antioxidants too. Fibers help stimulate healthy digestion. Baby corn is rich in both soluble and insoluble fibers.