Parwal has a creamy white flesh with small, hard seeds. It has a neutral flavour that allows it to absorb a wide range of spices flavours during cooking. Parwal has a mild flavour and delicate flesh that absorbs the flavours of the other ingredients and spices with which it is prepared. Parwal relieves stomach discomfort and facilitates digestion. It helps to decrease cholesterol and blood sugar. Vitamins A and C are abundant. It promotes immunity and purifies the blood.