Ginger is widely used as a spice and folk medicine. It helps to manage blood sugar levels. Ginger has anti-ulcer properties. Ginger boost nutrient absorption, improves circulation, clear sinuses. It may reduce pain in arthritis. Ginger relieves digestive issues. Ginger may reduce the risk of heart disease. Ginger has anti-cancer properties. The active compounds in ginger can ease morning sickness and nausea. Ginger benefits can also treat loss of appetite. Ginger helps lower levels of bad cholesterol. Ginger has analgesic, sedative, antipyretic and antibacterial effects. Ginger helps in weight loss and hair loss. It is popular ingredient for skin treatment.