Vimo foods offers the best quality Mushroom Whole. They are loaded with calcium which is a vital nutrient in the development and strength of bones. The problem of osteoporosis is rectified by eating mushrooms. Presents of antioxidants and Vitamin D mushrooms can prevent the growth of cancer cells by regulating the cell growth cycle. This helps to prevent the formation of cancer cells. Mushrooms are high in fiber, and studies have shown that diabetics who consume a high-fiber diet tend to have lower blood glucose levels and in turn, their insulin levels are under control. Mushrooms are rich in potassium and Vitamin C.